“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Then, we'll dive into 13 healthy foods that most people avoid. We'll explain why they're not so popular, why they're actually good for you, and give you some sneaky tricks to make them taste better.

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

When looking for better alternatives to cookies, potato chips and marshmallow cereals, beware foods that wear a health halo. They appear nutritious but are not, like sugar-filled yogurt and ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, ...

It’s not practical to travel with lots of fresh foods, so try to focus on nonperishable snacks. Healthy eating when you’re on the go can be challenging, but with adequate planning, it is possible.