However, with celebrities including Beyonce using it for weight loss ... to ensure you’re not missing out on vital nutrients. “If you are trying a vegetarian or vegan diet, it is important ...

Many go vegan to spare animals; the diet doesn’t just cut out meat ... fish—the vegan plan also came out on top in terms of weight loss, according to a 2015 study from the University of ...

Individual responses to different diets–from low fat and vegan to low ... and then you’ll lose weight.) That’s not what happened when people went low fat, though. The diet trend coincided ...

She explained, “After tests and research, I found that animal proteins helped me have more energy, lose weight, and helped with my mental fog. I do believe that the vegan diet is still the ...

What happens to your body when you go vegan? Thinking of making the jump to a vegan diet? You’re not alone ... On the plus side, expect to lose some weight right away! After switching, new ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Recent research says that most of us elect to make New Year’s resolutions each year, like exercising more or eating better, even if the resolution may not last past January ... going to focus on a ...

Competitive pole dancer Linda Vongdara underwent a life transformation in 2015, switching from an omnivorous diet to a vegan one. Then a new mother aged 35, she “went off” meat and dairy ...