Speaking to Times Now, Mr Vikas Bansi, Head of the OTC segment of Himalaya Wellness Company shares how ashwagandha helps to reduce stress. “Chronic stress is a central focus for most health issues.

Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st ...

Feeling anxious? Who isn’t right now. But if you live with chronic anxiety, you might be sceptical of any product that claims to help quell the brain niggle. But ashwagandha is a supplement that ...

Ashwagandha, or Withania somnifera, is a popular supplement for promoting sleep. This medicinal plant is an adaptogen known for its ability to reduce stress, decrease anxiety, enhance mental ...

“Ashwagandha is revered in Ayurveda as one of ... balanced diet. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist ...

Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in Ayurveda, an ancient study of natural healing that’s been practiced in India for more than 6,000 ...