However, because most of nutmeg's studies have been performed in test tubes and with animals, there is not enough evidence to predict its effects on these conditions in humans. Learn more about ...

Nutmeg is a spice that comes from the seeds of the Myristica fragrans tree, native to the Moluccas Islands in Indonesia. Its use has spread worldwide, not just for its distinctive flavor but also for ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and ...