How many calories do you need to eat a day to lose weight? Try our calculator to find out
To determine how many calories you should be eating, input your details into the handy calculator, which takes exercise ...
BBC2 个月
How many calories do I need?
Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...