But there is a downside: Juices can also add lots of extra calories to your eating plan in a hurry. And not all juices are equally healthful. When selecting a juice, buyer beware: many so-called ...

but many juices are loaded with sugars and calories. However, that doesn’t mean that some juices can’t be part of a healthy diet. Registered dietitians Natalie Rizzo and Lisa Young told TODAY ...

Aloe vera juice also provides hydration but with a unique nutrient profile boasting vitamins A, C, E, and B12 along with minerals such as calcium and magnesium. It has even fewer calories (about 36 ...

Healthline reports that a 240-ml cup of tomato juice contains 41 calories, 2 grams of protein, 22% of the Daily Value (DV) of vitamin A, 74% of the DV of vitamin C. It also provides 7% of the DV of ...