For those looking for alternatives to water chestnuts, several options like jicama, Jerusalem artichokes, and turnips offer similar crunch and nutritional benefits. These alternatives are lower in ...

Chestnuts’ nutritional benefits largely stay the same no matter if they’re raw or cooked. Boiling chestnuts may reduce their concentration of water soluble vitamins (such as vitamin C), but ...

Incorporate water chestnuts into your diet this winter to reap their numerous health benefits and combat pollution-related issues. Including water chestnuts in your diet will prove to be tasty and ...

Chestnuts are the seeds of the chestnut tree, belonging to the Castanea genus. Unlike other nuts, chestnuts are starchy rather than oily, with a flavor that's reminiscent of sweet potatoes.