One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for When it comes to the healthiest meal you could eat, there’s so ...
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...
Rebecca Morgan, a trainee nutritionist, shared her approach to family dinners online—prioritizing cooking meals she enjoys, even when she knows her children may not eat them. Morgan, based in London, ...