If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Managing blood sugar levels becomes important to prevent or manage diabetes effectively. Here’s where okra water comes into play. Okra contains soluble fibre, which can help regulate blood sugar ...

okra has been used in diabetes treatment for years. A recent study analyzed the impact of whole okra on various lab values in people with type 2 diabetes. One group of 60 participants took 1,000 ...