Many people endure the fishy burps associated with taking fish oil supplements because they know the benefits of omega-3 fatty acids. Omega-3s, which are found in fatty fish such as salmon, can ...

However, a higher ratio of omega-6 to omega-3 actually seemed to increase cancer risk, and experts say it's important to balance the fatty acids in your diet. Consuming both omega-3 and omega-6 ...

deer and antelope from the Rocky Mountains region have greater amounts of omega-3 fatty acids and a lower – and therefore healthier – ratio of omega-6 to omega-3 fatty acids in muscle meats, compared ...