organic tri-color quinoa [organic black quinoa, organic red quinoa, organic white quinoa], organic ground whole flax seeds, ...

You can use white or red quinoa, though I am partial to white for ... If vegetarian, be certain to use a rennet-free brand like Organic Valley. If vegan, use a plant-based feta cheese like Violife.

Lay a nori sheet shiny-faced down. Add 1/3 Cup of your prepared red quinoa to your your nori sheet, leaving a 1/2 inch edge at the top, spread the quinoa out and press down on your nori sheet.