Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...