Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

Sitting on the couch after a long day is one of the best feelings. But could that sofa be causing your back or neck pain?

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...