For the salmon, heat the oil in a frying pan over a high heat. When hot add the salmon and pan fry for 1-2 minutes on each side. Keeping the salmon in the pan, drain the oil from the pan and add ...
A bright, crisp veg-packed salad with salmon that would make a lovely light summer supper when you have friends over. Each serving provides 696 kcal, 48g protein, 18g carbohydrates (of which 6g ...
Whisk the olive oil, lemon juice, lemon zest, crushed pepper, dizon mustard, kasundi mustard in a small bowl. Brush the salmon fillet with this mixture. 2. Place grill pan over medium high heat. Put ...