Fact checked by Nick Blackmer In a new study, people who sauna regularly reported health benefits like increased energy and ...

Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and well-being. Saunas have been used for thousands of years worldwide, and the ...

Young adds. As with any trending therapy, questions invariably arise about what exactly it can and can’t do for you. And ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your wellness routine in 2025.

Dún Laoghaire-Rathdown County Council has said there is huge interest in a proposal to build a floating sauna in the area.

January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

Her son, Koskei, says he set up the herbal sauna after touring 22 countries. Koskei says he discovered that people prefer herbal medicine in several countries such as Turkey, India and Finland.

After a year of preparations, a new sauna overlooking Swanage Beach is officially open to members of the public. Swanage Bay Sauna was opened by Tracey Waters, who already runs Studland Water Sports ...