A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

BASI Systems, a global leader in premium Pilates equipment and innovative studio solutions, is thrilled to announce its new ...

Whether you’re a Pilates jumpboard novice or a reformer pro, adding a jump board class to your weekly routine has its perks.

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

BODYBAR Pilates, a leader in modern Pilates studios, is celebrating a phenomenal year of growth and industry recognition, ...