So, know how to balance three doshas. What are three doshas and how to balance Kapha, Pitta, and Vata? Ayurveda understands that all of us have a unique biological blueprint and that our nutrition ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... Ayurveda advocates a holistic approach for maintaining balance and vitality, helping individuals achieve enhanced ...