Cold, raw or frozen foods and sweets are not ideal for Vata types. Pitta types, with their fiery characteristics, benefit from cooling, non-spicy foods. Vegetarian meals are particularly ...

For example, Vata individuals may benefit from grounding morning practices like warm oil self-massages, while cooling evening routines may better serve Pitta types. Kapha individuals can integrate ...

Cold, raw or frozen foods and sweets are not ideal for Vata types. Pitta types, with their fiery characteristics, benefit from cooling, non-spicy foods. Vegetarian meals are particularly ...

Ayurveda tells us that everyone has a unique body type or nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these ...

The UK's first vegan döner kebab restaurant has just opened in London. What The Pitta! opened on the 9th March and serves a fully vegan menu. Their döner kebabs are available with bread ...