The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...