Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Fact checked by Nick Blackmer Animal-based diet is the newest eating pattern to take off on social media, where people are ...

I spoke to dietitian Laura Tilt, who said, “protein intakes are often lower on a plant-based diet because, gram for gram, plant foods typically contain less protein than animal foods.” ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...