Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...

Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Norton has his Ph.D. in nutritional sciences and is a two-time International Powerlifting Federation world champion. In his ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

“People might lose weight quickly on the keto diet, but it isn’t always sustainable,” says Emily Hulse, a South Carolina-based registered dietitian. “Many people report regaining weight ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...