In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...
From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...
Medically reviewed by Sohaib Imtiaz, MD Choosing between animal and plant protein sources depends on several factors, ...
While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...
Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...