Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...