Red wine is also a rich polyphenol source – although Del Rio advises ... so there’s another reason (in addition to avoiding food waste) to use those frequently-thrown out odds and ends.

Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...