Pool workouts are perfect and potent for anyone wanting to boost strength, cardiovascular health, and overall fitness without the joint impact of traditional workouts.

First responders in California had to remove an unusual item from a fitness center pool last week: A car. Firefighters in Redlands, California, about 63 miles east of Los Angeles, pulled a vehicle ...

The longer the pool sits in a burned-out shell, the more damaging it will be to local swim programs. Monterose said her hope ...