Knee pain affects people of all ages and can stem ... Two of the ligaments are the anterior and posterior cruciate ligaments ...

Bending your knee through movement – eg when you’re walking or using stairs – might worsen the pain, too. Sometimes referred to as posterior knee pain, back knee pain is commonly caused by ...

The posterior cruciate ligament on the other ... People with PCL injuries have bleeding in the knee, pain that worsens over time, swelling, inflammation and instability as well as difficulty ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

Knee injury accounts for 41% of all sports injuries. One fifth of them involve the anterior cruciate ligament (ACL). Other injuries include meniscus tears, posterior cruciate ligament tears, articular ...

ACL injuries may result from direct impact to the tibia or a sudden pivoting (for example, changing direction when skiing or playing football). While observing alignment of the knee, note if there is ...

Using an easy and cheap method, goniometry, estimating active knee range of motion (ROM) through the whole training and competing season, we can possibly lower the incidence of posterior thigh muscle ...

The posterior cruciate ligament (PCL) is one of the key ligaments in the knee, playing a crucial role in stabilizing the joint. Injuries to the PCL can significantly impact a person's mobility and ...