Isabelle’s list included rules like only using formula imported from Europe and not changing diapers for the first three ...

One way to reduce this discomfort and get your abs back to their pre-baby shape is to wear a postpartum girdle.

Becoming a mother is one of life’s most joyous milestones, but the postpartum period can also be challenging. Proper ...

Shyann Purnell, a mom of two from California, Missouri, set up her camera to document her postpartum body journey. What she ...

Many cultures recognise the postpartum period as a time for rejuvenation, providing new mothers with nourishing food, massage ...

After the baby is in the world, while you are constantly nursing him or her, your body is also coping, bleeding, and ...

We know that postpartum recovery can be a challenging time for new mothers. One of the most important things during this period is to have comfortable and supportive underwear. That’s why we ...

Stand with your feet together, lift your thighs and waist, and elongate your spine. This yoga pose helps in improving posture and aligning the spine, which is especially beneficial for postpartum ...

Masaba Gupta shares her postpartum Chakrasana practice, promoting yoga for new mothers and postnatal fitness on Instagram.

One week after giving birth to her and boyfriend Ken Urker's first child together, Gypsy Rose Blanchard is giving fans an update on her postpartum recovery.