Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Discover the nutritional differences between frozen yogurt and ice cream. Learn which frozen treat is healthier and how to ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

That’s where the Physician’s Choice Probiotic comes to the rescue. Packed with 60 Billion CFUs, this daily digestion ...

Dosa, idli, kimchi, and dhokla are tasty ways to boost gut-friendly probiotics. A natural soother for digestion that helps ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...