M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Scientists reveal groundbreaking discoveries about probiotics and acne treatment. Learn how these tiny organisms could ...