Sugar free!) we've been tricked into believing ... for some children, ultra-processed foods form an eye-watering 80 per cent. It's shocking and I couldn't sit back and watch this disaster ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Increasing research shows the negative health ...
Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...
Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post ...
Ultra-processed foods have been enemy No.1 in nutrition over the past decade, but it can be tough to know which products fall into this category when you’re staring at grocery store shelves.
To identify ultra-processed foods, it is essential to understand the characteristics and ingredients that distinguish them from less processed options, says Singhwal. 1. Types of foods ...
Ultra-processed foods are linked to a host of serious health conditions, such as diabetes and cardiovascular disease, making them products most people want to avoid. However, because these foods ...