Wild quail is now protected in the UK, so you can only buy farmed quail. This may well have been intensively reared so if welfare is an issue for you, check its provenance before you buy.

Opinions expressed by Forbes Contributors are their own. Claudia Alarcón covers food, drinks and travel in places near and far. Quail eggs have long been perceived as a high-end delicacy ...

Quail tenderly cooked in an assortment of deeply aromatic and a beautiful paste of masalas. Add the tomatoes and stir-fry till the fat separates, then add the yogurt, stir frying vigorously for it to ...

Here are some ways to use quail eggs in your kitchen: Quail eggs are undeniably a healthy and valuable food product. With ...

The quail needs overnight marinating and the raita can be made earlier in the day, making this an impressive, yet easy dinner party dish. For the tandoori quail, dry fry all the spices ...

Mixed with the choicest of ingredients, this quail is cooked in an oven. Prick the bataers with a fork, and mix in all the ingredients, except the lemon and the onions, and leave for 4-6 hours, ...

There are a few studies out there suggesting that quail eggs can improve food allergy-related symptoms. These anti-allergenic benefits come from quail eggs having a lot of ovomucoid protein.

Preheat oven to 400 degrees. Spray a 12-cup mini muffin tin with cooking spray. Nestle a piece of prosciutto into each cup. Crack an egg into center of each and bake for 6 to 7 minutes or until ...