Spoon the rice or quinoa onto each serving plate. Spoon the stir fry between them and rip up the basil leaves to scatter over. Serve the chicken stir-fry immediately.

In a pan saute boiled quinoa with chopped veggies, add garlic, and soya sauce for enhanced taste. In a bowl add quinoa, ...

Combine sugar snap peas, olive oil, and sea salt, then roast at 400 degrees Fahrenheit for 15-20 minutes until tender-crisp.

Quinoa Stir-Fry: Mix cooked quinoa with stir-fried vegetables, protein and a tasty sauce and make an instant meal option. You can include it in your meal anytime, be it breakfast, lunch or dinner.

Get the recipe: Teriyaki Salmon Stir Fry. This stir fry swaps out rice for quinoa for a healthy and wholesome twist that is as filling as it is delicious. You can make this in under 20 minutes for ...

Add the quinoa, stir once, then simmer for 10-12 minutes ... You may need to do this in batches. Fry for 3-4 minutes, or until a golden-brown crust forms, then gently flip with a spatula and ...

Add shrimp and cook until pink, about 3-4 minutes. 5. Add vegetables and stir-fry for 3-4 minutes until crisp-tender. 6. Add cooked quinoa and soy sauce; stir to combine. 7. Season with salt and ...

Quinoa has been used as a cereal for over 5,000 years and was regarded as a sacred food by the South American Incas. It’s gluten-free and an excellent source of protein as well as B vitamins.

In a separate medium bowl, toss the tofu with cornstarch and salt. Heat oil in a large non-stick skillet or well-seasoned cast-iron pan over medium-high heat. Add tofu and let it cook undisturbed ...

Set aside. Over medium heat, fry onion, zucchini and squash in coconut oil until onions are translucent and vegetables are cooked. Combine onion, zucchini, squash and quinoa. Stir in cranberries ...

Stir in the cooked quinoa and ground oats until evenly distributed. Form the mixture into 6 equal patties, compacting them well with your hands as you form them. Place the patties on a baking ...