It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. In light of this ...
According to public health charity ASH (Action on Smoking and Health), New Year is the most popular time to quit smoking. Quitting smoking or vaping is no small feat. The cravings can be tough ...
Beyond the physical toll these habits take, tobacco products also alter the brain’s chemistry, making quitting even more difficult. Tobacco companies modify their products with more than 7,000 ...