Repetitive strain injury, or RSI, is a term used to describe a gradual buildup of damage to muscles, tendons, and nerves from repetitive motions. RSIs have been with us for centuries, ever since ...
If you’re struggling with a limited range of movement, repetitive strain injury (RSI) might be to blame. Here’s how a physio recommends dealing with it. Aches and pains are part of life but ...