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Scouted: Lymphatic Drainage 101: Here’s How to Boost a Sluggish Lymph System (and Why You Should)
Our lymphatic system is the body’s built-in detoxification ... by engaging in high-impact exercises like running or HIIT. Rebounding (AKA Jumping on a Mini Trampoline) Aside from being an ...
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Rebounding: this NASA-approved trampoline workout could be your lockdown obsession
Trampoline-based exercise – or rebounding – is a low-impact ... She talks about the benefits to the lymphatic system and how it works wonders for digestion, but regardless of all that ...