Eating a balanced diet is of the utmost ... Do follow this weight loss diet chart to lose weight now The USDA Food Pyramid puts greater emphasis on fats as American diets are chiefly laced with ...

Balanced diet for mind and body The food pyramid is outdated. The new pyramid includes a few slices of meditation, bites of intellectual stimulation, and maybe even a sprinkling of social media ...

The New Year typically ushers in resolutions to adopt healthier lifestyles, which often means making better food choices. This week, U.S. News & World Report revealed its annual list of the Best ...