Creating a delicious pan sauce for fish -- flavorful, yet not too overwhelming -- is easy with these exclusive expert tips from Roberta Muir.

1. In a large flameproof casserole or Dutch oven over medium-high heat, heat 1 tablespoon of the olive oil. Add the sausage ...

Divide the leeks, beans and frozen peas between the sheets then top each with a piece of frozen pollock. Season the fish well with salt and pepper. Scatter the chives over the top and drizzle with ...

Pollock is the fish used for McDonald's iconic ... Salmon is found in more and more fish taco recipes, despite having a distinctive flavor and more fat content. And if you don't have fresh fish ...

you can use a cheaper fish such as pollock. In the Hairy Bikers Far East programme Si and Dave didn’t have an oven on location, so they fried the fish. It can be either baked or fried.

That's right, the main ingredient is actually a fish paste called surimi. Surimi is often made from pollock fish with fillers and flavorings like starch, sugar, egg whites, and crab flavoring.