In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Doctors may recommend a low-sodium diet to lower blood pressure or reduce fluid retention. Keeping a collection of tasty low-sodium recipes can make it fun and easy to follow a low-sodium diet. It’s ...

A low-sodium diet is important for heart health and people with rheumatoid arthritis (RA) may feel salt’s effects even more. Corticosteroids, commonly used to treat RA, cause the body to hold more ...

The DASH diet is one of the most effective ways ... For most people, aiming for even less is beneficial. Choose Low-Sodium Recipes Option for meals prepared with less salt and use herbs and ...