There are two parts to this stretch: The first targets your quads as a whole, and the second specifically hits your rectus femoris (the quad responsible for hip flexion). Why it works: The prone ...

Correspondence to: Mr Geutjens, Derbyshire Royal Infirmary, London Road, Derby DE1 2QY, UK; Guido.Geutjens{at}sdah-tr.trent.nhs.uk A rare case is presented of a longstanding rupture of the rectus ...

There are several risk factors that contribute to this disease. Objective Rectus femoris and iliopsoas contracture is a specific risk factor for the development of OSD in high performance youth ...