Beautiful Relaxing Nature Sounds of Waves ~ Water Music, Whale Sounds and Birds Singing Melodies. Music & video by @relax_river ► If you like this music, please subscribe <a href=" ...more great ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

The first step in creating your DIY nature soundscape is choosing the sounds that you connect with the most. Flowing water, ...

Nature sounds, ASMR and even white noise have all ... which is the one that helps the body relax and function in normal circumstances, and is sometimes referred to as the 'rest-digest' response.

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...