Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

Include quinoa, lentils, and greens for extra nutrients. Rice porridge: Cook with milk or almond milk, top with nuts and fruit for a healthy breakfast. Whole-grain pasta salad: Toss with olive oil ...

For many home cooks, rice is that trusty pantry ingredient, a blank canvas for myriad dishes. This staple grain isn’t the only side game around, though. More and more people are making quinoa ...

Meanwhile, in a small saucepan, add the quinoa and 1 1/2 cups broth, and cook the same way as the rice for about 10 minutes. Roast the nuts in a small pan over low heat, tossing them around ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But one has more protein, fiber and healthy fats than the other ...