Arroz con gandules (rice and pigeon peas) is one of the staples of Puerto Rican cuisine. Depending on who you ask, it might even be considered the national dish. Needless to say, it's incredibly ...

Jamaican Rice And Peas Recipe ... because nothing beats the flavor of fresh coconut milk. In Jamaica, we use pigeon peas or ...

Arroz con gandules is rice cooked with pigeon peas, pork, and sofrito sauce. It's usually served during holidays and special occasions. Jamaican rice and peas uses pigeon peas or kidney beans.

Cook-up rice is a comforting Caribbean one-pot of rice, vegetables and pigeon peas, cooked with coconut milk. Similar to a biryani, it's full of texture, colour and flavour. Tip the rice into a ...

Sambar is vegan and gluten-free, and is traditionally served over rice or with dosas or idlis in Tamil Nadu. This meal, if served as six portions, provides 192kcal, 5g protein, 16g carbohydrate ...

The islands are renowned for their Johnny cakes (a sweet, cake-like bread) and peas and rice (a side dish that combines rice with pigeon peas), but seafood is prominent on most restaurant menus.