Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet ... and achieve effective weight loss. Light dinner for better sleep Dinner should be eaten at least 2-3 hours before ...

Social media platforms are full of diets and workouts for rapid weight loss. People are also quite confused about these things. In such a situation, Rujuta Diwekar, fitness coach and nutritionist ...