Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Guru to stars like Kareena Kapoor Khan, celebrity nutritionist, Rujuta Diwekar, in her audiobook ... however, you need to plan. Rujuta says, “When you eat 6 to 7 times in the day, it doesn ...

Renowned celebrity nutritionist Rujuta Diwekar recently shared her expert take on the matter. Read on to know more about it. The anti-inflammatory diet focuses on reducing chronic inflammation ...

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet. Nutritionist Rujuta Diwekar advises that no single diet can eliminate ...

These signs suggest that your diet might be unsustainable, unhealthy, or even harmful. Here's what Rujuta Diwekar has said. If all the foods you eat only have English names and not local or ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...