While many are trying and advocating for the diet to reduce the body’s inflammatory response, celebrity nutritionist Rujuta Diwekar recently ... on a single diet. Eat home-cooked food: Consuming ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory ... "Switch off the TV, WhatsApp, and Instagram while you eat. This is the first step," Rujuta advises.

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.