The H&M Mesh Running Vest (available to buy direct from H&M) is part of the fast fashion giant's first foray into outdoor gear. It launched at the same time as the H&M StormMove 3-Layer Shell ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

Running vests are also good options for versatile layering. You can apply the same concept to your hands. As the temperature gets too low for lightweight gloves, slip a mitten over top to boost ...

We love this vest for many reasons ... The punched mesh lets the breeze in on this lightweight running top. Plus, it’s chafe-free with bonded hems, so no irritated arms. Drop loop arms and ...

Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.

We hope so. L.L.Beans puffer vest is a classic that can do no wrong. Whether you're setting off on a brisk hike or simply searching for a style you can wear while running errands, this vest does ...

The safety considerations of exercising with weighted vests have also been reported in a biomechanical study of treadmill running with added weight of 1% to 10% of body weight. While physiological ...