If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Midlife doesn't have to be a crisis, but rather a time to reflect on changes you can make to improve the rest of your life.

Social anxiety disorder affects about 15 million adults in the U.S. Women and people assigned female at birth (AFAB) are almost twice as likely to develop SAD as men and people assigned male at ...