Half of UK employees struggle with sleep, impacting wellbeing, mood and workplace safety, says leading UK sleep charity, ...

This discovery holds significant implications for enhancing safety in critical situations, where sleep deprivation greatly increases the risk of accidents and injuries. The motivation behind this ...

Regularly sleeping less than you need at night can put your health and safety at risk ... For instance, sleep deprivation increases levels of ghrelin and decreases levels of leptin.

“The impact of sleep deprivation is particularly relevant ... challenges faced by parents and carers Enhance workplace safety and engagement through improved sleep health The launch of the ...

But what if we told you that good sleep could make weight loss easier? Science finds that there’s a strong relationship between people who don’t get enough sleep and weight problems.

Functional neuroimaging was used to reveal for the first time that deficits in memory control after sleep deprivation are related to difficulties in engaging brain regions that support the ...

Functional neuroimaging was used to reveal for the first time that deficits in memory control after sleep deprivation are related to difficulties in engaging brain regions that support the ...