Dorsiflexion (lifting the toes, feet, or hands backward) and plantar flexion (planting the toes, feet, or hands down) also ...

1. Lateral-to-Sagittal: Illustration comparing the back movements of a lizard, which uses primarily lateral (side-to-side) movements, and a mammal, which uses sagittal (up-and-down) movements when ...

Plane – sagittal, as there is flexion and extension ... from left to right through the centre of the body. The topic of movement analysis links closely with the topics on the skeletal system ...

My rehabilitation program is almost entirely focused on the three planes of core movement: sagittal (forward and backward), frontal (sideways) and transverse (rotational). "Each one of these ...