But what happens if you eat salmon every day? We spoke to registered dietitians to find out the answer to that very question ...

Did you know ‘chowder’ is derived from the French word ‘chaudière’, or cauldron ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Seafood is one of the best sources of health-promoting nutrients, including some that many people lack in their diet. Research shows that people who eat one to two servings fish like salmon per ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

These orcas primarily feed on Chinook salmon, which are large, nutrient-rich fish and form a crucial part of their diet. The playful “salmon hat” behavior may have been a byproduct of their ...